November 11, 2020

For today’s challenge, you need to find a small item like a rock, a coin, or a trinket. Make sure it’s tiny enough to fit into your front pants pocket. Take this item, hold it in your hands, and consider all the reasons to be thankful.Ask yourself a few questions…Who are the people in your life?What are some deeply treasured memories?What struggles are you currently facing?When was the last time you felt despair or relief?How has gratitude changed your world?Now, place the item in your pocket. Keep it there to remind you throughout the dayof thankfulness. Each time your hand rubs against it or you happen to notice it, simply take a quick moment and be graciously grateful. This easy reminder has the power to turn ordinary moments into times of thanksgiving.

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November 7, 2020

Pay it forward. You’ve probably heard of this idea before. Basically, do something kind to someone anonymously. Pick something you would like done to you, like having your order paid for at a restaurant. Pay it forward. Or, backwards. Pay for the order behind you at a drive-thru window. Whatever you choose, do it in a way where you won’t receive any credit or thanks. Trust that the person receiving the gift will be grateful and one day will repeat the favor. Unexpected gifts are the best.That’s today’s Gratitude Challenge.

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November 1, 2020

GRATITUDE CHALLENGE DAY ONE

Being thankful is more than just celebrating Thanksgiving or having an “attitude or gratitude.”   Appreciation […]
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